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Do you know that out of nutrition, sleep, and exercise sleep is the most important?
This means that you can eat healthy and exercise consistently, but if you do not get a good night's sleep, you won't be energized and feel good throughout the day...
Melatonin, the hormone of sleep, plays a vital role in regulating your physiological rest-activity cycle.
Adequate sleep is one of the body's main healing mechanisms and is necessary for mental health.
The right amount of good quality sleep each night helps regulate our emotions, concentration levels, and memory.
This dietary supplement helps you restore normal sleep patterns by providing the body with excellent antioxidant support.
Each tablet provides you with 3 mg of melatonin.
After The First Use:
You fall asleep faster and sleep better.
3 Weeks And Beyond...
Your sleep cycles are better regulated, so you wake up less often at night.
Benefits Of Melatonin:
Plays a crucial role in the quality of sleep at night
Helps to better control the sleep cycle and the waking phases
Can help restore normal sleep patterns if needed
Melatonin helps travelers as it can reduce jet lag and speed up the adjustment to the new time zones
As the sun goes down, the body's production of melatonin increases dramatically.
This hormone has been proven effective in calming our bodies and preparing for a sleep state.
Melatonin 3 mg tablet is a highly potent and effective mouth dissolving tablet that helps promote your body's natural release of melatonin helping you to fall asleep faster.
As a dietary supplement, take one capsule with water half an hour before going to bed Food supplements. Do not exceed the recommended daily dose. The dietary supplement cannot be used as a substitute for a varied diet. A varied diet and a healthy lifestyle are important for health.